Friday, May 28, 2010

Stretch Marks - Useful Herbs And Ayurvedic Treatment

There was a time when with child women used to doubt that term marks are forever - once they've made their occurrence felt, they crudely do not go. But now, times have changed. Yummy Mommies are now's trendsetters. They bear children with elan and then go on to flaunt their spotless eye-catching bodies after teenager natural. So, doing away with elasticity marks is not if truth be told a problem anymore for significant mothers.


But there is actually no need to despair. Through Ayurveda, Indian doctors have discovered and perfected some techniques by which women can treat their bounce marks of pregnancy; and also avoid them while they are prenatal.

Useful Herbs for the Treatment of Stretch Marks:

Holy Basil (Ocimum den)
The holy basil, or the tulsi, is used in the impediment of hemorrhage of web, expanse marks and scarring that can happen during pregnancy.

Gotu Kola (Centella asiatica)

The gotu kola is an ethnic Indian herb which is now being lengthily marketed and used in foreign countries for healing stint marks and further superficial glitches of the skin. It is an critical thing in more than a few pharmaceutical preparations for the handling of bit marks.

Indian Madder (Rubia cordifolia)
Indian madder is all the rage as the manjishtha in Ayurvedic language. It is very effective in the problemSynonyms of skin complications such as time marks. It also prevents skin ulcers.

Indian Margosa (Azadirachtha indica)
The Indian margosa is none another than the neem, which is exactly worshipped in Ayurvedic medicine. This is used to encourage itches and abscesses that can be caused during pregnancy. It takes care of run marks. The neem is also useful in the therapy of consequent infections.

Sandalwood (Chandana)
Sandalwood has a conserving outcome on the skin. It protects the skin from stretching to a great extent during pregnancy.

Dietary Treatments for Treatment of Stretch Marks.

Home Remedies for the Treatment of Stretch Marks

Apply a elite that is rich in comfortable on the county where stretch marks are prone to follow. This will counteract the area marks from appearing posterior on. Even if the spell marks stick it out late, you can apply vitamin E containing creams on the area for removing them.

Wednesday, May 26, 2010

Ayurvedic Remedies For Jaundice

Jaundice is a disorder caused due to vitiation of the pitta dosha: It is termed as kamala and when there is an excessive dissemination of the bile pigments in the lineage, then this ailment is caused. Pitta dosha joystick the bile pigments.

Jaundice is not a 
health in itself but a symptom of further liver disorders such as gallstoneshepatitis and cirrhosis. Also family transfusions and illicit drugs can take on an attack.

Ayurvedic Cause of Jaundice
In the Ayurvedic teachings Jaundice is a complaint of the 
pitta zone of the body, which denotes a build up of toxins in an ventral area that is causing an in-balance in the global dosha. You need to fire such toxins to rebalance the susceptible system and yourself.
Ayurvedic diet as cure and bar of jaundice

Foods that 
had better be avoided
  1. Non-vegetarian food
  2. Cakes
  3. Chocolate
  4. Sugar based drinks such as fizzy pop
  5. Ice best
  6. Alcohol
  7. Generally you have a duty to get around all packed foods
Foods that are recommended:
  1. Vegetables such as tomatoes and radish.
  2. Lemon
  3. Dry fruits like dehydrated datesalmonds and cardamom
Ayurvedic Herbal Remedies for Jaundice
  1. Ghritkumari (Aloe Vera)
  2. Kakmachi (Solanum Nigrum)
  3. Jaundice sultana
  4. Bhumiamla
These are all very straightaway vacant in the appropriate stores can be taken in a number of ways. Some like Aloe Vera are unavailable in ingestible capsules either purely or as aby-weightyconsequence of extra drug

Ayurvedic yoga pose for jaundice sufferers:
The fish situation (matsya asana), helps the metabolism to work inadequately again to heal a prerequisite such as jaundice.

The four 
stages of the fish posture:
1. Lie on your back with your feet law-abiding and area your hands beneath the thighs
2. Arch your back whilst crying on your elbows going away your head resting on the bottom
3. Whilst exhaling slowly argue this rank whilst keeping your torso unperturbed
4. To return to the prime locus lift your head then release the arms

Saturday, May 22, 2010

Ayurvedic Remedies For The Treatment of Vomiting



Ayurvedic Remedies For The Treatment of Vomiting - R2

In Ayurvedic jargon, vomiting is established as Chhardi. Vomiting pertains to the forcible purgation via the exit. The ejected substances generally comprise of the accumulated harmless and indigestible equipment from the gut.

COMMON CAUSES OF VOMITING:

Vomiting is generally caused by the resulting factors. These include use of infested food items, pregnancy, intestinal worms, and or intellectual worries and undue ill feeling.

Home remedies for Vomiting:
1. If you are empathy sick and reason you might get vomiting, then have one cup of ginger tea by adding very little sweetie in it.
2. In case you are well-oiled and want to put a stop to vomiting from in, then eat plain means of survival.
3. Drinking one can of cola will also give alleviation from vomiting. But last bring the cola at room disease
4. Drinking limejuice is also one of the very inoperative home remedies for vomiting.
5. After vomiting for next 12 hours preclude eating solid food but keep yourself well hydrated by taking lots of capsule juices and marine.
6. After 12 hours you can birth taking soups, rice, oatmeal and mashed potatoes. Don't overstuff yourself but eat reasonably.
7. Roast some cardamom and make its powder.
8. Add limejuice and mint nectar in equal amounts and add half this quantity ginger juice. Mix some fawn in this muddle of juices and have it. This juices mixture is very current conduct for vomiting.
9. Add some sugar in one glass of river and taste this crystal of sea. This straight forward cure is also very constructive in the medication of vomiting.
10. Make some onion sap and have one teaspoon of this onion essence after fixed hiatus of half an hour.

Friday, May 21, 2010

Ayurvedic Remedies for Anorexia

Ayurveda is India's traditional, expected system of treatment that has been practiced for more than 5,000 years. Ayurveda is basically a practice of permanence and science of Life.
 
Anorexia is an eating condition in humanoid beings in which there is a loathing or repulsion to food and loss of eagerness. It is also branded as Anorexia Nervosa. Bulimia is a psychosomatic eating syndrome in which the somebody habitually binges on food and then vomits it. Both diseases are a calculation of adapting to illegal mass control ways and means. Anorexia is one of the most common complaints now. It may also be the symptom of diseases like arthritis, jaundicegastritis, anemia and tuberculosis


About Etiology:
1. Somatic 
factors: Vata, pittakapha, combination of all the three dosha
2. Psychic 
factors: Fear, anger, unpleasant gear, bad odor etc.

Following are the Types of Anorexia:
1. Caused by vata dosha
2. Caused by 
pitta dosha
3. Caused by 
kapha dosha
4. Caused by the combination of all 
three dosha
5. Caused by 
psychological factors

Clinical symptoms of Anorexia are as follows:

Vata dosha: Astringent 
discernment in the exit; sensitive tooth; pain or discomfort in the mind section; and tastelessness.

Pitta dosha: Sweet, 
powerful, sour tastes in the way in; foul bouquet from the doorburning sensation in the spiritfebrile sensation while champing food; fainting, and undue craving

 
Kapha dosha: Salty or lovable judgment in the impertinence; sticky insolenceitching sensation in the way outsubstance of the tongueunnecessary secretion from the means of accesslanguor; and sensitivity sleepy.

Combination of all the 
three doshas: Mixed symptoms of all the directly above doshas

External factors: Normal style in the aperture, no desire for food and drinks, and abstract disorder.

Few remedies for Anorexia : 

Tuesday, May 18, 2010

Ayurvedic Treatment for Migraine

Ayurveda says, migraine headaches are due to disorders in the mind-body components. Although it is potential to get headaches from disorders in vata, pitta, or kapha, migraines often occur when general pitta moves into the heart technique, circulates, and affects the pedigree vessels around the intelligence. Pitta disorders are characterized by the red complexion and eyes, blithe sensitivity, smoldering sensation, anger, irritability, and nose bleeds.

Few Ayurvedic remedies:

Home Remedies :
  1. Apply a paste of freshly pounded clay or freshly ground sandalwood to the forehead, let it get dry, rub off by hand and wash.
  2. When not affliction from a cold, glug a teaspoon of sugar in a glass of warm sea or fill the gut completely with aquatic.
  3. Massage forehead, temples, neck and shoulder musclescreation sure to use a unimportant oil to avoid chafing and on fire.
  4. If before daylight or after sundown and the gastric is blank, do a head rack. This increases ancestry flow in the head and stops most forms of problem.

Headaches most over and over again are caused by problems elsewhere in the body, as can be seen on the next summary :

Causes to Pain could be:
  1.  Tension and infections of the gums and choppers.
  2.  Overacidity (pain of the eyeball).
  3.  Gastritis (pain of the eye socket).
  4.  Inflammation of the belly.
  5.  Ulcers
  6.  Disorders of the intestines.
  7.  Disorders of the fallopian plumbing.
  8.  Kidney disorders.
  9.  Disorders of urinary zone.
  10.  Neuralgia.
  11.  Formation of torrent.
  12.  Disorders of the common sense and the spinal nerves.

Monday, May 17, 2010

Ayurvedic Tips For Eyes

Five physical organs in a body and eyes hold the place of the most delightful expressive organs we have that also have the aptitude of image. Kapha eyes are usually large and evident with thick lashes. Pitta eyes are sharp, penetrating and sensitive and are inclined to to prickly heat or redness.

Treatment: Dough of Urad is put around the eye ball in such a way that a dam like appearance is seen. Then herbal curing ghee  is put in this trench to grease eye and adjacent areas which will be kept warm for 30 – 35 report. This provides value-added sight with lovely eyes and strengthening of eye tissues

To counteract eye form damage its care is very crucial. It is best to avoid poor light when reading or using computers or seeing television for long hours. Very concentrated light or using very hot or very cold river on the face and head is also not health-giving for the eyes. 

Dry or dull eyes: The stress of Kapha dosha causes dull eyes, while a decrease of Vata leads to waterlessness.

Remedies:

  1. Use a few drops of caramel, ghee or sesame oil in the eyes.
  2. Boil 1/2 teaspoon of fennel seeds in 1 cup of marine until it has cut-rate to half. Cool and use as eye drops.
  3. Wash the feet in warm water and massage with oil.

Tense or blood shot eyes:

Aggravation of Pitta dosha due to stress, 
burn or litter leads to red sore eyes:

 
Remedies:

  1. Put 3 drops of rose sea in the eyes.
  2. Soak a cotton pad in rose aquatic, milk or aloe vera liquor and remove to barred eyes for 10-20 proceedings while laying down comfortably.
  3. Place a share of cucumber on each eye for some time.
  4. Boil 2 or 3 figs and 1 tablespoon of raisins in 1 cup of milk. Drink each morning.

Weak eyesight:

Alochaka Pitta is in authority for maintaining perception and it weakens with age. Proper caring for the eyes is one preventative size that helps.

Remedies:

  1. Meditate daily on the flame of a rush light.
  2. Mix some cardamom seeds with 1 tablespoon of brown
  3. Rinse the eyes with sea daily. Rest eyes if working for long periods.
  4. Grind nearly half a cup each of almonds, raw sugar and aniseeds. Divide into 40 doses and take one each day with a cup of warm milk.

Saturday, May 15, 2010

Ayurveda: Health Benefits

Research has shown that individuals who custom Ayurvedic procedures such as yoga are at decreased risk for high family pressure, high fatty acid, and emphasis, all factors for courage sickness. Studies have also shown yoga to be markedlyAntonym useful for musculoskeletal ailments such as carpal tunnel disease and osteoarthritis.
Ayurvedic herbal remedies are individual investigated for a digit of ailments including allergies, arthritis, inveterate fatigue pattern, menstrual cramps, Parkinson\'s illness, and peptic disorders, including constipation and easygoing bowel condition.

Ayurvedic medicines means medicines those are willing as per Ayurvedic Medical Science, one of the most antiquated soothing sciences in the ecosphere. Ayurvedic, the science of life dates back its actuality nearly 5000 ages. It is therapeutic science as described by Gods according to Hindu mythology. Swami ramdev medicines are equipped on the base of Ayurvedic, which are very effective, genuine & safe to use.

Health benefits of Ayurvedic medicines:

There are many health benefits that come with consuming Ayurvedic medicines. Unlike modern-dayAntonym medicines, Ayurvedic medicines are rash to be safer, uniquelySynonyms modus operandi that contains only herb. Ayurvedic medicines & products have been close very useful in treating sameSynonyms health conditions such as hair fall, obesity, cough, piles, premature ejaculation, erectile dysfunction, loss of libido, diabetes, high relatives pressure etc.

Diseases treated with Ayurvedic medicines:

Ayurvedic medicines work exclusively on the root reason and not purely on signs and symptoms of diseases. Some of the most diseases mentioned below are treated using Ayurvedic medicines universal:-

Cancerous growth Hair fall or hair loss Loss of libido Premature ejaculation Rheumatoid swelling and another musculo-wasted disorders Erectile dysfunction Diabetes High BP Obesity or weighty Piles and fistulas Acne and pimples

Friday, May 7, 2010

Ayurvedic Treatment For Dark Circles Under Eyes

Dark circles is one of the common ailment , most of the people are affected badly in large numbers. The skin under our eyes is very thin. As we get visible to sun rays, the skin under the eyes gets dented and becomes more thin and wrinkled. The veins below this thin skin start looking protruding. Thus the wrinkles and well-known veins form dark circles. Some times pigmentation also causes dark circles

The main causes are:
1. Lack of sleep
2. Extreme tiredness
3. Improper diet and diet 
4. Stress
5. Hormonal complications
6. Advancing age
7. Hyper-pigmentation of the skin
8. Exposure to heat and rays
9. Excessive intake of some drugs

Treatments and Remedies for Dark Circles:
  1. Dark Circles can be removed by applying peeled and grated potato abrupt at these problems three times a week.
  2. Make cotton thin pads and dip them in cucumber extract. Place on your eyes for 15 minutes. Its one of very effective and most common remedy.
  3. Dark circles can be removed by doing pranayam per diem for atleast five minutes.
  4. Pressing the mount below pointer limb of the palm is good for view and removing dark circles.
  5. Dip thread balls in rose sea and keep for 5-10 notes.
  6. Dip strand balls in iced water and keep for 5-10 minutes on the eyes.
  7. Take a diet rich in fruits and vegetables and preclude reading late at nightlytruthful down
  8. Every pre-lunch, after washing your face, tenderly relate mixture of equivalent parts of tomato and lime essence.
  9. Alternate hot and cold compresses under your eyes for 10 transcript. Then harness a teaspoon of almond oil variegated with half teaspoon of lime liquor on the dark apparent each evening before moneymaking to bed. It is also a good home remedy for dark circles
Ayurveda guide for  dark circles under eyes:
The ayurveda remedy for dark circle consists of two steps. 

  1. Body detoxification.
  2. Skin rejuvenation
Dark circles under the eyes are often formed due to accumulation of toxins in body. Ayurvedic body cleansers (Herbal body cleansers) expel these toxins and purify the blood. The herbal gel, when applied superficially,  the skin texture is improved and skin is rejuvenated.

Wednesday, May 5, 2010

Ayurvedic Health

Ayurveda has evolved as a self-care regularity and suits who turn downSynonyms answerability for their own well mortal, and want a proven consummate for shape and endurance. It is on unending principles, and offers us an different to to grow into life-foreboding . Ayurveda is a brilliant preventative medicine regime suggestion, nutrition, rumination, body therapies, yoga and herbal remedies.
Ayurveda from time old to cultivate a healthy respect for Nature and her . The effort was to discover Natural , which we could adapt our own life to exclude. And they discovered that inexpressible, almost amazing vigor benefits be achieved minimally by succeeding Nature's own principles.

Ayurvedic Therepies:
  1. Panchakarma - Five Fold Systemic Detoxification Treatments.
  2. Relaxation - Sessions for mind - body rest, away from stress and apprehension.
  3. Detoxification - Systemic and Organic Purification.
  4. Therapeutics- Therapeutic Packages for treatment of all ailments.
  5. Colon Cleansing - Purification of the Intestines and Colon.
  6. Rejuvenation - Relaxation and Rejuvenation Treatments and Therapies to helping hand Immunity.
  7. Beauty - Beauty development treatment and for skin and face.
  8. Medications - Herbal Medicines for cure of diseases.
 Ayurvedic treatment to rope in nutritional psycho analysis, natural herbs and supplements, rubbing, yoga and specialized detoxification and rejuvenation.

Ayurvedic Diet for Health

composed diet consisting all important nutrients is one of the key in Ayurvedic kit, for promoting good health. The practitioners of the 'Science of Life' (Ayurveda) state that the diets for each and everyone is individualized, based on various factors like age, sex, the doshic tendencies, the concentration of body tissues and duodenal fires and the flat as a pancake of ama (toxins) in their body. This is why Ayurveda is well-thought-out of complete scheme of healthcare, since ages. The effect of fine and wrong type of diet is openly mentioned by the Ayurvedic practitioners. This helps persons to have an idea almost what to eat and the upright way of eating food.

The diverse factors that need to be kept in mind while working out the ideal diet for each person, which will be conspicuously unusual based on the person’s specific constitutional physical characteristics, are as registered below:
  1.   The artificial assets of each food.
  2.   How those likely where with all can get unchanged.
  3.   The effects of combining foods – proper and unacceptable combinations.
  4.   The quantity of food duct.
  5.   Individual differences in food intake.
  6.   The places & surroundings where the food is immaturewilling and paid out.
  7.   The effects of the seasons and time of day.
  8.   Avoidance of artificial flavors, chemicals, preservatives and colours.

Ayurveda is the complete health courier, which insists that all the six tastes should be involved in each main meal that you eat. That is the occasion why Ayurveda is referred to as a rounded complementary learning.
Chyavanaprasha:
A pivotal part of Ayurveda, the rasayanas (vitalizers) help a great deal in replenishing the vibrant body fluids that are essential for operation. Intelligence, memory potency, youth and glint are also improved by rasayanas. Some of the rasayanas suggested by Ayurvedic practitioners include Chyavanaprasha, Pippali rasayana, Triphala rasayana and Shilajita rasayana.
Ayurvedic Rasayanas:
The rejuvenator septet of herbal medicines in Ayurveda is termed as 'Rasayanas'. The micronutrients, which are one of the key elements of Rasayanas, are positive to the body, imperviousnessvigor, vitality and longevity of life. They are great strain busters, which is the motivation why Rasayanas like Chyavanaprasha and Pippali Rasayana are recommended for citizens of singular age groups, from family to adults.

Pippali Rasayana:
The traditional Ayurvedic Rasayanas are formulated to function as vitalizers or rejuvenators. They are able by combining unalike dillspicesclarified butter and honeybun. The Rasayanas are usually arranged by Ayurvedic practitionerssubject upon the age and health requirements of the person consuming it. Among the Ayurvedic Rasayanas (vitalizers), Pippali Rasayana is the one of the most common medicines.

Rasayana Therapy:
The treatment done for the rejuvenation of body and soul is termed as Rasayana cure (rejuvenation rehabilitation) in the Ayurvedic text paperwork. The therapy is aimed to prevent good health and helps a great deal in snowballing the longevity of life. It can cure many diseases that are if not hard to find treatment for. Rejuvenation treatment enhances the momentum and the person\'s psychological and physical capabilities.
Triphala Rasayana:
Triphala, the well-known traditional Ayurvedic makingmakes an excellent skin livener. It is one of the most unpopularSynonyms Ayurvedic homeopathic fennelprearranged by a number of Ayurvedic practitioners. Triphala figuratively means \'three fruits\'. The three fruits limited in Triphala are Amalaki (Indian Gooseberry), Haritaki (Indian Gallnut or Terminalia chebula), and Bibhitaki (Beleric Myrobalan or Terminalia bellerica).