Ayurvedic Remedies For Hair Loss

Ayurveda, also helps to reduce hair fall, which occurs prior to the age, it is expected to be. As per Ayurveda, hair loss is directly or indirectly connected to the body type and its meal ans so how its weight.Excess pittaleads to more frequent hair loss in ones life. Also, it leads to graying of hair, starting right from the root level.

With all means of Ayurveda and combination of diet, herbs, oil massage,  meditation, aromatherapy, sentient and yoga, hair loss can be prevented.

Modern era have many reasons behind the hair loss , which mainly includes the type of diet we have in our meal and the lifestyle we follow in our daily routine.

Following are the reasons behind this ailment:

1. Excess of Pitta dosha in one's body is the main ground of hair loss. Excessive drinking of tea, coffee, alcohol, and unnecessary smoking, eating too much of oily, spicy, sour, and acid foods are few of the main causes behind this ailment.
2. Intake of too many biological medicines, low clan sales,                    typical fragility after health, strain, fretfulness, and physical apprehension.
3. Chronic diseases like fever, ghoul of or lice and hormonal imbalance also source hair loss.

Ayurvedic treatment for hair loss – Diet

1. Every a.m., eat a not many of ashen seeds, because they contain satisfactory amounts of magnesium and that are essential for the growth of your hair.
2. Everyday, get some yogurt(other milk products), salads, fruits, and sprouts in your diet. Consume optimum amountof proteins, yeast, wheat germ, buttermilk, healthy, nuts, soya beans, and milk.
3. Optimum inlet of vitamins.
4. Decrease the consumption of alcohol.
5. Consume the foods that contain sulfur, zinc, vitamin-B complex, C and essential fats .

Ayurvedic treatment: Herbs
Ayurvedic herbs help to amend the lineage rotation, clean your and stimulate the growth of hair.

1. Rinsing your hair in apple cider vinegar helps stimulating the growth of hairs.
2. Licorice extracts help in the hair loss.
3. Horsetail is the best foundation of , which helps to keep your hair piquant and look shiny and sleek.
4. You are advised to massage your scalp regularly to stimulate growth of healthy hairs.